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Stage 4

Solid Foods

Baked-Falafel-bariatric recipe

Baked Falafel

Stage 4: Solid Food

Chickpeas-curry

Chickpeas Curry

Stage 4: Solid Food

quinoa-tabbouleh

Quinoa Tabbouleh Salad

Stage 4: Solid Food

Cauliflower-Tortillas

Cauliflower Tortillas

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Smoked-Salmon-Roll

Smoked Salmon Roll

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Pan-seared-Cod-Fillet

Pan-seared Cod Fillet

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Eggplant-Pizza

Eggplant Pizza

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Stir-Fried-Chinese-Broccoli-with-Pork-and-Tofu

Stir-Fried Chinese Broccoli with Pork and Tofu

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Roasted-Kabocha-Squash-1

Roasted Kabocha Squash

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greek-cucumber-noodles

Greek Cucumber Noodles

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oven-baked-french-salmon

Oven-Baked Salmon

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chicken-salad-sandwich

Chicken Salad Sandwich

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caprese-panini

Whole Wheat Caprese Panini

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kale-chips-bariatric

Kale Chips

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cottage-cheese-pancakes

Cottage Cheese Pancakes

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stuffed-mushrooms

Stuffed Mushrooms

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beef-stew

Slow-Cooked Beef Brisket

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turnip-cake

Turnip Cakes

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baked-orange-chicken

Baked Orange Chicken

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scallops-bariatric-friendly

Pan Seared Scallops

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beef-fajita-bariatric

Beef Fajitas

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Cucumber-Dill-Salad

Cucumber Dill Salad

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Curried-Cauliflower

Curried Cauliflower

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Swedish-Meatballs

Swedish Meatballs

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Chimichurri-Pork-Chop

Chimichurri Pork Chop

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Radish-Carrot-Salad

Radish Carrot Salad

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Miso-Salmon

Miso Salmon

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Chicken-Teriyaki

Chicken Teriyaki

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bariatric-mushrooms

Sautéed Mushrooms

Stage 4: Solid Food

Sesame-Crusted-Seared-Tuna

Sesame-Crusted Seared Tuna

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Pickled-beets

Pickled Beets

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Balsamic-Tomato-Salad

Balsamic Tomato Salad

Stage 4: Solid Food

Oven-Roasted-Carrots

Oven-Roasted Carrots

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The-Perfect-Sunny-Side-Up-Eggs

The Perfect Sunny Side Up Eggs

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Blackened-Tilapia

Blackened Tilapia

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Beet-Burger

Beet Burger

Stage 4: Solid Food

Lemon-Angel-Food-Cake

Lemon Angel Food Cake

Stage 4: Solid Food

poached-pear

Poached Pears

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Classic-Tofu-Burger

Classic Tofu Burger

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Vegetable-Kebabs

Vegetable Kebabs

Stage 4: Solid Food

flourless-pancakes

Flourless Pancakes

Stage 4: Solid Food

shrimp-for-weightloss

Shrimp + Zucchini Noodles

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bariatric-shrimp-scampi

Shrimp Scampi Skewers

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Turkey-Roll-bariatric

Turkey Roulade with Spinach

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shrimp-tomatoes

Shrimp + Cherry Tomatoes Salad

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cottage-cheese-crepes

French Cheese Crepes

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okra-gumbo-bariatric-recipe

Cajun Okra Gumbo

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Chicken Meatloaf

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filet-mignon-bariatric-diet

Pan Seared Fillet Mignon

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smoked-salmon-bariatric-recipe

Cedar Plank Salmon

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bariatric-dip

Sun-dried Tomato + Herbs Dip

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green-papaya-salad-weight-loss-surgery

Green Papaya Salad

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mango-arugula-salad

Mango Arugula Salad

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halibut-lap-band-recipe

Mushroom Halibut

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Apricot-Granola-Parfait

Apricot Granola Parfait

Stage 4: Solid Food

zuchini-bariatric-recipe

Mini Zucchini Quiche

Stage 4: Solid Food

pork stew bariatric

Simple Pork Stew

Stage 4: Solid Food

bariatric spaghetti squash

Spaghetti Squash

Stage 4: Solid Food