new hope surgical

1950 N. Harlem Ave
Elmwood Park, IL

Monday - Friday
9:00 AM - 5:00 PM

Slow-Cooked Beef Brisket

  

February 16, 2016

Juicy, savory, and tender beef brisket made easy. A hearty dish that is rich in protein. This dish pairs well with cauliflower couscous and spaghetti squash.

  • Prep: 15 mins
  • Cook: 6 hrs
  • Yields: 6 Servings

Ingredients

1 medium onion, sliced

1 lb. of lean beef brisket, cubed

3 cloves of garlic, minced

¼ cup of frozen corn

¼ cup of canned beans

½ cup of mushroom

2 cups of beef, vegetable, or chicken broth

1 tbsp. of soy sauce

2 tbsp. of Worchester sauce

1 potato, cubed (optional)

salt and pepper to taste

Directions

1Place and combine all ingredients in a slow cooker.

2Set to cook on low for 6 hours or until the beef brisket is tender.

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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.
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