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Pan Seared Fillet Mignon

Seasoned with garlic and herbs.
Prep Time: 10 mins
Cook Time: 10 mins
Yields: 2 Servings


2 (3 oz) Filet Mignon steaks 1 tbsp of olive oil 1 tsp of garlic, minced ¾ tsp of fresh basil, minced ¾ tsp of fresh thyme, minced ¾ tsp of rosemary, minced ½ tsp of kosher salt ¼ tsp of ground black pepper


Making the rub: Combine garlic, basil, thyme, rosemary, salt and pepper. Mix well. Rub evenly over the steaks. On a medium skillet, heat the olive oil. Add steaks to the skillet. Cook for 4-5 minutes on each side or until desired doneness.
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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.