new hope surgical

1950 N. Harlem Ave
Elmwood Park, IL

Monday - Friday
9:00 AM - 5:00 PM

Oven-Roasted Carrots

  

October 30, 2015

A simple vegetable dish that is perfect as a side dish or healthy snacks. Sprinkles freshly chopped parsley before serving, if desired.

  • Prep: 10 mins
  • Cook: 1 hr
  • Yields: 6 Servings

Ingredients

1 lb. of baby carrots

2 tbsp. of olive oil

½ tsp. of dried oregano

2 tbsp. of freshly chopped or dried parsley

½ tsp. of kosher salt

¼ tsp. of ground pepper

1 tsp. of honey

Directions

1Preheat the oven to 375F.

2In a large bowl, toss carrots with oregano, kosher salt, pepper, parsley, olive oil and honey.

3Spread carrots evenly on a large parchment-lined baking sheet.

4Cover loosely with foil. Bake carrots for 45 minutes or until the carrots are tender.

5Remove the foil, and continue baking for 10 minutes.

6Season with salt and pepper to taste.

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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.
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