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Kale Chips

Crunchy and crispy vegetable chips. Lightly seasoned with garlic, onion, paprika, and dash of salt & pepper. Best of all, it’s low in calories per servings!
Prep Time: 15 mins
Cook Time: 25 mins
Yields: 2 Servings


½ bunch of kale leaves, stem removed, washed, and thoroughly dried 1 tbsp. of olive oil 1 tsp. of garlic powder ½ tsp. of onion powder ¼ tsp. of paprika powder 1/16 tsp. of salt 1/16 tsp. of ground black pepper


Preheat oven to 275F. Line a large baking sheet with a silicone baking liner or parchment paper. Tear or cut the kale leaves into large pieces. In a large bowl, toss and combine all ingredients together with hands or tongs. Place a single layer of the seasoned kale onto the baking sheets. Bake kale chips for 20-25 minutes or until crisp.
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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.