Stage 4: Solid Food
August 27, 2015
Jazz up your boring and plain low fat yogurt with apricots and granolas. Quick and easy parfait that can be done within minutes.
½ cup of sugar-free apricot preserves
1 cups of nonfat vanilla yogurt
½ cup of low-fat granola, preferably without raisins
1Place ¼ cup of apricot preserves in each glass. Layer it with ½ cup of low-fat vanilla yogurt.
2Top each serving with ¼ cup (more or less) granola. Serve immediately.