new hope surgical

1950 N. Harlem Ave
Elmwood Park, IL

Monday - Friday
9:00 AM - 5:00 PM

Cucumber Dill Salad

  

December 15, 2015

Refreshing and tangy cucumber salad that pairs well with fish, lamb, or poultry. Add a few tablespoons of nonfat yogurt for a creamier salad/side dish.

  • Prep: 5 mins
  • Yields: 2 Servings

Ingredients

½ cup of low-fat cottage cheese

1 medium cucumber, diced

1 tbsp. of freshly chopped dill leaves

¼ tsp. of salt

1/8 tsp. of ground black pepper

1 tsp. of lemon juice

½ tsp. of freshly chopped mint leaves (optional)

Directions

1Combine and mix all ingredients together.

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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.