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Stage 3

Soft Foods

omelet-in-a-cup

Omelet in a Cup

Stage 3: Soft Food

cauliflower-risotto

Cauliflower Risotto

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cacciucco

Cacciucco

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tofu-meatballs

Tofu Meatballs

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Chinese-herbal-chicken-soup

Chinese Herbal Chicken Soup

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Guacamole

Homemade Guacamole

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Lemon-Meringue-Pie

Lemon Meringue Pie

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Vegan-Shepherds-Pie

Vegan Shepherd’s Pie

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Tofu-and-Cauliflower-Couscous

Tofu and Cauliflower Couscous

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Bariatric Chicken-Tikka-Marsala

Chicken Tikka Masala

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Steamed-Egg-Custard

Steamed Egg Custard

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Classic-Borscht

Classic Borscht

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Roasted-Garlic

Roasted Garlic

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Classic-Hummus

Classic Hummus

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Walnut-Squash-Puree

Walnut Squash Puree

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Homemade-Low-Fat-Cottage-Cheese

Homemade Low-Fat Cottage Cheese

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salmon-chowder-weight-loss-surgery

Salmon Chowder

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perfect-soft-boiled-eggs

The Perfect Soft Boiled Eggs

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chicken-chowder-bariatric-edition

Cauliflower Chicken Chowder

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slow-cooked-chicken-stew

Slow Cook Chicken Stew

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lap-band-recipe-chicken-mushroom-frittata

Chicken Mushroom Frittata

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Gruyere-cheese-souffle-gastric-bypass

Gruyère Cheese Soufflé

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tuna-chili-bariatric-recipe

Tuna chili

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lobster-bisque-lap-band

Lobster bisque

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miso-weight-loss-soup

Miso Soup

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turkey-meatball-soup-weight-loss-recipe

Turkey Meatballs Soup

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meatloaf-bariatric

Italian Meatloaf

Stage 3: Soft Food