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Steamed Egg Custard

Soft and silky simple egg custard that only requires two main ingredients. You can mix in cooked chicken, mushroom, or spinach for a more filling meal.
Prep Time: 5 mins
Cook Time: 15 mins
Yields: 2 Servings


2 large eggs ¾ cup of water or nonfat milk ¼ tsp. of kosher salt


Prepare/Preheat the steamer. In a medium bowl, beat eggs until the yolks and egg whites until fully combined. Add water/nonfat milk and salt into the egg mixture. Whisk for 30 seconds or until slightly foamy. Divide the egg mixture equally into two ramekins/heatproof bowls. Place the ramekins/heatproof bowls filled with egg custard in a steamer. Cook over medium-low heat for 10-12 minutes or until the egg custards are set.
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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.