Stage 3: Soft Food
November 24, 2015
Soft and silky simple egg custard that only requires two main ingredients. You can mix in cooked chicken, mushroom, or spinach for a more filling meal.
2 large eggs
¾ cup of water or nonfat milk
¼ tsp. of kosher salt
1Prepare/Preheat the steamer.
2In a medium bowl, beat eggs until the yolks and egg whites until fully combined.
3Add water/nonfat milk and salt into the egg mixture. Whisk for 30 seconds or until slightly foamy.
4Divide the egg mixture equally into two ramekins/heatproof bowls.
5Place the ramekins/heatproof bowls filled with egg custard in a steamer. Cook over medium-low heat for 10-12 minutes or until the egg custards are set.