An alternative breakfast omelet for your busy lifestyle. Fast and easy! Add cooked lean proteins such as diced chicken breast and peas to increase the nutritional value.
Prep Time:5 mins
Cook Time:0 mins
Yields:1 Serving
Ingredients
1 large egg
1 tbsp. of water
Pinch of salt and pepper
Cooking spray
Directions
Lightly coat a microwave-safe cup with cooking spray.
In a cup, beat egg, water, pinch of salt and pepper with a fork. Mix well.
Cook in a microwave for 60 seconds or until egg is fully cooked.
