The Perfect Soft Boiled Eggs
The secret to perfect soft boiled eggs is the timing. For additional doneness in the center, you may cook for extra 30-60 seconds.
Prep Time: 5 mins
Cook Time: 0 mins
Yields:
Ingredients
2 cold eggs directly from the fridge
Salt and pepper to taste
Directions
Boil a few cups of water ( just enough to cover the eggs) in a small saucepan.
Lower the heat to low-medium. Add the eggs one at a time.
Cover with lid. Let it cook for 7 minutes.
Remove eggs from water.
Run eggs under cold tap water for 30 to 60 seconds so that the eggs are lukewarm to touch.
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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.