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caprese-panini

Whole Wheat Caprese Panini

This classic panini is simple to make, perfect for breakfast or lunch. This sandwich pairs well with healthy vegetable chips (such as kale chips).
Prep Time: 5 mins
Cook Time: 5 mins
Yields: 2 Servings

Ingredients

2 slices of whole wheat bread 2 tomato slices 1 slice (1 oz.) of low-fat mozzarella cheese 4 basil leaves cooking spray to coat the skillet or panini grill

Directions

Preheat the panini grill or heat a skillet over medium heat. In the meantime, place 1 bread slice on a work surface. Arrange basil leaves, tomato slices, and mozzarella cheese on the bread. Cover with the remaining bread slice. Lightly coat the panini grill or skillet with cooking spray before placing the sandwich. Cook for 2 minutes on each side of the sandwich or until golden brown and the cheese is melted. Cut panini in half.
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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.