October 21, 2015
Easy to follow instructions to make protein-enriched popsicles. This recipe is using premade clear protein drink. For creamier popsicles, you can substitute clear protein drink with 1 serving of vanilla whey protein powder + 1 cup of water/nonfat milk.
1In a blender, blenderize strawberries until smooth.
2Strain strawberry puree with a fine sieve strainer or cheesecloth to remove seeds.
3Pour the strawberry puree back in a blender.
4Add the remaining ingredients. Blend until smooth.
5Divide the mixture equally in popsicles mold.