New Hope Surgical Logo

Orange Apple Popsicles

Easily accessible fruits available all year long. Strain the fibers for a smoother consistency.
Prep Time: 5 mins
Cook Time: 0 mins
Yields: 2 Popsicles


3 fresh oranges, peeled and pith removed 2 large apples, peeled, corked and halved


Blend all the ingredients together until smooth. Use a fine sieve such as a fine cheesecloth on top of a regular strainer to separate the juice from the excess fiber. Pour the juice into the popsicle mold or mini paper cups. Freeze overnight.
See All Recipes
*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.