Stage 2: Purée Diet
October 11, 2015
Simple holiday sauce that compliments well with turkey or chicken dishes. A sugar substitute can be added to sweeten the sauce.
12 oz. of fresh/frozen cranberries
½ cup of no sugar added pineapple juice
¼ cup of no sugar added applesauce
½ cup of water
1/8 tsp. of kosher salt
1 large orange, zested and squeezed (discard the pith and seeds)
1 tsp. of no-calorie sugar substitute (optional)
1Add all ingredients except the sugar substitute in a medium saucepan. Bring to a boil.
2Lower the heat and stir the mixture constantly for 5 minutes or until the cranberries start to burst/pop.
3Simmer the mixture and cover with a lid for 15 minutes or until the cranberries are soft. Remove from heat.
4Blenderize the cranberries mixture for a smoother consistency.
5Add sugar substitute if desired.
6Store in fridge overnight.
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