new hope surgical

1950 N. Harlem Ave
Elmwood Park, IL

Monday - Friday
9:00 AM - 5:00 PM

Lemongrass Ginger Tea

  

August 27, 2015

This uplifting tea is easy to make and would be a perfect addition to your teatime.

  • Prep: 5 mins
  • Yields: 2 Servings

Ingredients

2 oz of fresh ginger root, peeled and diced

1 stalk of lemongrass, chopped

5 Melisa leaves (optional), chopped

2 cups of hot water

1 green tea bag

Directions

1Combine all ingredients together. Let it steep for 5 minutes or more until the water color changes and the aroma of the lemongrass and ginger starts to become aromatic.

2Strain and discard the solids from the liquid.

3Serve tea warm or chilled.

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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.
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