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Lemongrass Ginger Tea

This uplifting tea is easy to make and would be a perfect addition to your teatime.
Prep Time: 5 mins
Cook Time: 0 mins
Yields: 2 Servings


2 oz of fresh ginger root, peeled and diced 1 stalk of lemongrass, chopped 5 Melisa leaves (optional), chopped 2 cups of hot water 1 green tea bag


Combine all ingredients together. Let it steep for 5 minutes or more until the water color changes and the aroma of the lemongrass and ginger starts to become aromatic. Strain and discard the solids from the liquid. Serve tea warm or chilled.
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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.