Digestion Helper Smoothie

Name: Digestion Helper Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 1 Serving
Ingredients: u00bd cup of water or nonfat milk; u00bc cup of nonfat yogurt; u00bd medium ripe banana, peeled and sliced; 2 oz. ripe papaya, peeled, seeded, and chopped; 3 ice cubes

Stage 2: Purée Diet

October 21, 2015

Digestive-friendly tropical infusion smoothie. Papaya contains enzymes that are useful to ease constipation.

Prep: 10 mins
Yields: 1 Serving

Ingredients

½ cup of water or nonfat milk

¼ cup of nonfat yogurt

½ medium ripe banana, peeled and sliced

2 oz. ripe papaya, peeled, seeded, and chopped

3 ice cubes

Directions

1In a blender, blend all ingredients until smooth.

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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.

Digestion Helper Smoothie

Ingredients

Directions

Weight loss results will vary from person to person. No Results Are Typical. *Results are from individual customer testimonials and your results may vary.

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