Digestive-friendly tropical infusion smoothie. Papaya contains enzymes that are useful to ease constipation.
Prep Time:10 mins
Cook Time:0 mins
Yields:1 Serving
Ingredients
½ cup of water or nonfat milk
¼ cup of nonfat yogurt
½ medium ripe banana, peeled and sliced
2 oz. ripe papaya, peeled, seeded, and chopped
3 ice cubes