September 1, 2015
Heart-warming vegetable soup that’s great for the whole family. This recipe is enriched with onion, carrot, garlic, and a hint of nutmeg. Best of all, it is healthy and low in carbs.
1In a large saucepan, sauté garlic and onion with olive oil until soft over low heat.
2Add the remaining ingredients except the salt and pepper.
3Bring to boil and let it simmer over low heat for additional 15 minutes.
4Season the soup with salt and pepper.
5Remove from heat. Blend the soup/chowder until smooth.
6Bring it back to boil until the chowder is thickened. Stir occasionally. Remove from heat.