
Berry Oatmeal Smoothie
Antioxidant-rich berries mixed with bananas, oatmeal, milk, and vanilla. Quick, easy, and healthy smoothie that can be ready in minutes.
Prep Time: 5 mins
Cook Time: 0 mins
Yields: 1 Serving
Ingredients
1 tbsp of oatmeal
½ cup of nonfat milk
¼ cup of blueberries
¼ cup of raspberries
1 inch banana
1/8 tsp of vanilla extract
Sugar substitute to taste
Directions
Place all ingredients in a blender and blend until smooth.
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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.
