Berry Oatmeal Smoothie


August 26, 2015

Antioxidant-rich berries mixed with bananas, oatmeal, milk, and vanilla. Quick, easy, and healthy smoothie that can be ready in minutes.

  • Prep: 5 mins
  • Yields: 1 Serving


1 tbsp of oatmeal

½ cup of nonfat milk

¼ cup of blueberries

¼ cup of raspberries

1 inch banana

1/8 tsp of vanilla extract

Sugar substitute to taste


1Place all ingredients in a blender and blend until smooth.

*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.