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Berry Oatmeal Smoothie

Antioxidant-rich berries mixed with bananas, oatmeal, milk, and vanilla. Quick, easy, and healthy smoothie that can be ready in minutes.
Prep Time: 5 mins
Cook Time: 0 mins
Yields: 1 Serving


1 tbsp of oatmeal ½ cup of nonfat milk ¼ cup of blueberries ¼ cup of raspberries 1 inch banana 1/8 tsp of vanilla extract Sugar substitute to taste


Place all ingredients in a blender and blend until smooth.
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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.