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Apple Banana Smoothie
Bariatric Recipes /
Stage 2: Purée Diet
Easy recipe for a healthy smoothie. One serving scoop of vanilla protein powder can be added into this recipe for more filling and creamier taste.
Prep Time:
10
mins
Cook Time:
0
mins
Yields:
1 Serving
Ingredients
½ cup no sugar added apple juice ½ banana, peeled and sliced ½ cup skim milk or substitute with Greek yogurt 5 ice cubes Sugar substitute to taste
Directions
Blend all ingredients in a blender until smooth.
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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.
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