new hope surgical

1950 N. Harlem Ave
Elmwood Park, IL

Monday - Friday
9:00 AM - 5:00 PM

Apple Banana Smoothie

  

September 28, 2015

Easy recipe for a healthy smoothie. One serving scoop of vanilla protein powder can be added into this recipe for more filling and creamier taste.

  • Prep: 10 mins
  • Yields: 1 Serving

Ingredients

½ cup no sugar added apple juice

½ banana, peeled and sliced

½ cup skim milk or substitute with Greek yogurt

5 ice cubes

Sugar substitute to taste

Directions

1Blend all ingredients in a blender until smooth.

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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.
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