new hope surgical

1950 N. Harlem Ave
Elmwood Park, IL

Monday - Friday
9:00 AM - 5:00 PM

Apple Banana Smoothie


September 28, 2015

Easy recipe for a healthy smoothie. One serving scoop of vanilla protein powder can be added into this recipe for more filling and creamier taste.

  • Prep: 10 mins
  • Yields: 1 Serving


½ cup no sugar added apple juice

½ banana, peeled and sliced

½ cup skim milk or substitute with Greek yogurt

5 ice cubes

Sugar substitute to taste


1Blend all ingredients in a blender until smooth.

*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.