new hope surgical

1950 N. Harlem Ave
Elmwood Park, IL

Monday - Friday
9:00 AM - 5:00 PM

Lemon Chamomile Tea

  

October 25, 2015

Warm and calming chamomile tea. You can replace pre-made tea bag with loose chamomile flowers.

  • Prep: 5 mins
  • Yields: 1 Cup

Ingredients

1 chamomile tea bag

1 tbsp. of lemon juice

1 packet of stevia or no-calorie sugar substitute

1 cup of hot water

Directions

1In a cup, add hot water and chamomile tea bag. Brew for 3 minutes. Discard the tea bag.

2Add lemon and stevia.

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*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.