new hope surgical

1950 N. Harlem Ave
Elmwood Park, IL

Monday - Friday
9:00 AM - 5:00 PM

Ginger Carrot Juice

  

November 24, 2015

Simple and healthy juice ready in minutes. Add your favorite protein powder to increase the nutritional value.

  • Prep: 5 mins
  • Yields: 1 Serving

Ingredients

2 medium carrots, peeled

1 medium apple, cored

1-inch ginger root, peeled and chopped

1 tsp. of lemon or lime juice (optional)

1 package of stevia or no calorie sugar substitute (optional)

Directions

1Blend all ingredients until smooth.

2Strain the mixture through a fine sieve strainer or cheesecloth to separate fiber from the juice.

00:00
*Consult with your dietitian to make sure this recipe fits in your diet plan and stage.